HELLO! MY NAME IS PAULINA KOCIŃSKA

Professional Psychological Care

I help children, adolescents, and adults navigate through life’s challenges.
Together, we uncover inner strengths and resources to overcome difficulties and enhance everyday life in a safe and empathetic environment.

Help in managing difficult emotions

I help understand and process challenging emotions like stress, anxiety, or sadness, providing tools to manage them better.

Improving interpersonal relationships

I support building healthy relationships by teaching communication, conflict resolution, and trust-building skills.

Support in Personal Growth and Achieving a Fulfilling Life

I help discover personal potential, overcome limitations, and make decisions that lead to better well-being and life satisfaction.

ABOUT ME

I am a psychologist with more than 15 years of experience.
I can help you when you have psychological problems

I hold a master’s degree in psychology, specializing in development support (Kazimierz Wielki University, 2013). My experience includes work in psychiatric hospitals, care homes for people with mental disorders, and centers supporting individuals affected by violence.

For several years, I’ve run my own practice, focusing on improving patients’ quality of life. My approach is rooted in trust, empathy, and tailoring therapy to each patient’s unique needs.

MY OFFER

How can I help you?

Therapy for you

Individual therapy is available in Evesham or online. Each session lasts 50 minutes.The first meeting is a consultation, where we identify challenges, discuss potential diagnoses, and set goals for therapy. We’ll also establish a therapeutic contract and agree on the frequency of sessions—either weekly or biweekly.

Adult therapy is typically a long-term process.

Therapy for children

Sessions are held in Evesham or online, lasting 50 minutes. At the first meeting, parents accompany the child, and we discuss the child’s life and perinatal history. Tests may be used to aid diagnosis. Child therapy usually lasts 10-12 sessions, using cognitive-behavioral techniques, psychoeducation, and supportive conversations. Parents are involved in the process, discussing progress and challenges with the psychologist. Sessions are typically held weekly or biweekly, based on individual needs.

Therapy for young people

Psychological sessions can be held in person or online, lasting 50 minutes. The first meeting is an interview/consultation with the parents/guardians and the teenager. Teen therapy can be short-term or long-term, depending on the nature of the difficulties the teenager is facing. The frequency of sessions is tailored to individual needs, typically weekly or biweekly.

Therapy for couple

Couples often seek therapy during a crisis in their relationship. Sessions can be in person or online, lasting 1 hour and 30 minutes. We work on identifying challenges, understanding their causes, and improving communication. If the crisis is too severe for joint therapy, I may recommend individual therapy for each partner, with the option to return to couples therapy later. Session frequency is determined individually.

Educational consultations for parents

Parents often raise concerns about educational issues during their child’s therapy. Educational consultations are designed to support parents in improving their relationship with the child, assist in the change process, and provide constructive tools to adjust ineffective parenting strategies. These consultations typically occur alongside child therapy. I offer tips, conduct mini-workshops, and give lectures on the specific difficulties the family is facing.

Family consultations

Sometimes, a crisis affects not just one individual but the entire family or couple. In such cases, family consultations can be arranged for the whole family or for the members involved in the relational conflict. Family consultations last 50 or 90 minutes, with session frequency determined individually.

OPINIONS

What do my patients say about me?

I attended therapy for Ms. Paulina for almost two years. Our meetings helped me believe in myself, understand the cause of my problems. Thanks to these meetings, I also started working on myself and my life. Ms Paulina is a very warm person who gave me a lot of support and understanding when I needed it.

I can definitely say that Ms. Paulina is an outstanding professional. From the first session, my daughter felt comfortable and understood. Ms Paulina creates a safe and empathic space, allowing my daughter to openly express her thoughts and feelings. In crisis situations, he always helps and support. I can definitely recommend Ms Paulina. Thank you ❤️

I recommend Ms. Paulina with all my heart. From the first meeting I felt fully heard, understood and supported. Ms. Paulina created an atmosphere full of acceptance and security, thanks to which I could open to a conversation without fear of evaluation. For me, every session is a valuable time in which I can look at my emotions, thoughts and experiences in a way I didn't know before. Thanks to professionalism, empathy and deep understanding, it helped me go through difficulties and look at many issues from a new perspective. Initially, I had concerns whether therapy is the right decision, but now I know that it was one of the best investments in my mental health and personal development. Investigating my mental health is extremely important, and thanks to the support and tips I received, I feel stronger and more confident. With a clear conscience, I can recommend it to anyone who is looking for support and wants to take care of their mental health.

Ms. Paulina is a great specialist who combines professionalism with great commitment. She is a very empathic person who really listens and understands. Meetings with Ms. Paulina were a huge support for me in one of the most difficult periods of my life. She helped me work on difficult emotions and find strength to act. Her huge knowledge, patience and warmth make every session a space in which I feel fully accepted and safe. I recommend Ms. Paulina to anyone who is looking for professional and reliable support.

Ms. Paulina is an extremely empathic, professional person who creates an atmosphere of trust and security. Her commitment, patience and individual approach make each meeting very helpful. I like that we turn to each other per 'lady', because it gives a sense of professional care supported by the enormity of knowledge that Ms. Paulina has. I heartily recommend Ms.Paulina's services.

GET IN TOUCH

I'm Always Here To Listen And Help You When You Need!

If you have any questions or would like to schedule a consultation, feel free to contact me. Together, we will find the solution that best meets your needs.

Let's talk 24/7

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