Positive affirmations
Affirmations are positive sentences or thoughts that we repeat to strengthen positive beliefs and attract positive experiences to our lives. Affirmations can help change our
21/10/2025
Blog
Your Place for Support and Inspiration
Welcome to my blog – a space filled with reflections, tips, and practical advice. Here, you’ll find answers to questions about managing emotions, building healthy relationships, and taking care of your mental well-being. If you’re looking for inspiration to better understand yourself and the world around you, you’ve come to the right place. Read, explore, and find the motivation for positive change!
Gratitude builds joy and satisfaction with life
Gratitude Gratitude is a positive feeling that we feel towards someone or something that has benefited us or helped us with some important goal for
14/10/2025
Self -esteem
“You are what you repeat in your life. Perfection is not a one -time act, but a habit.” -Aristotoles- First, a few words about self
21/03/2025
Depression and depressive condition
What is depression? Depression is a mental illness that is characterized by a feeling of sadness, hopelessness, loss of interest in life and lack of
21/03/2025